10.1 km | 01:04:19 | 06:22/km日期: 2024-01-06 06:07 - 卡路里: 785 Cal - 平均步頻: 170
Pace: 06'58" / 06'45" / 05'38" / 05'27" / 05'14" / 05'06" / 04'56" / 07'35" / 09'42" / 06'15" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'03") | 1000 / 1000 |
| 2 | | 06'44" (+01'49") | 1000 / 2000 |
| 3 | | 05'37" (+00'42") | 1000 / 3000 |
| 4 | | 05'27" (+00'32") | 1000 / 4000 |
| 5 | | 05'14" (+00'19") | 1000 / 5000 |
| 6 | | 05'06" (+00'11") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 07'35" (+02'40") | 1000 / 8000 |
| 9 | | 09'41" (+04'46") | 1000 / 9000 |
| 10 | | 06'14" (+01'19") | 1000 / 10000 |
| 11 | | 07'00" (+02'05") | 102 / 10102 |
1月累積里程 :
101.07 km 
Adidas Boston 10 累積 :
434.5 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'45" | 00:13'43" |
| 3 | 05'38" | 00:19'21" |
| 4 | 05'27" | 00:24'48" |
| 5 | 05'14" | 00:30'02" |
| 6 | 05'06" | 00:35'08" |
| 7 | 04'56" | 00:40'04" |
| 8 | 07'35" | 00:47'39" |
| 9 | 09'42" | 00:57'21" |
| 10 | 06'15" | 01:03'36" |
| 10.1 | 06'59" | 01:04'19" |
展開計圈分析
留言 
