8.0 km | 00:50:00 | 06:14/km日期: 2016-05-26 20:08 - 地點: zhubei - 天氣: 無風的夜晚 - 卡路里: 397 Cal - 總步數: 9070 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 85%
Pace: 06'03" / 05'44" / 06'11" / 06'34" / 06'13" / 05'58" / 06'13" / 06'34" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'16") | 1001 / 1001 | 183 / 90 |
2 | | 05'46" | 1002 / 2003 | 186 / 92 |
3 | | 06'17" (+00'31") | 1005 / 3009 | 180 / 88 |
4 | | 06'31" (+00'45") | 1004 / 4013 | 178 / 85 |
5 | | 06'16" (+00'30") | 1008 / 5021 | 179 / 88 |
6 | | 05'55" (+00'09") | 1004 / 6025 | 185 / 90 |
7 | | 06'17" (+00'31") | 1004 / 7030 | 181 / 87 |
8 | | 06'30" (+00'44") | 1000 / 8030 | 178 / 86 |
5月累積里程 :
80.11 km 母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'44" | 00:11'47" |
3 | 06'11" | 00:17'58" |
4 | 06'34" | 00:24'32" |
5 | 06'13" | 00:30'45" |
6 | 05'58" | 00:36'43" |
7 | 06'13" | 00:42'56" |
8 | 06'34" | 00:49'30" |
8.0 | 24'16" | 00:50'00" |