13.1 km | 01:06:03 | 05:03/km日期: 2016-05-25 16:01 - 天氣: 好熱 - 卡路里: 811 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 55%
Pace: 05'02" / 04'45" / 04'57" / 04'56" / 05'03" / 05'08" / 05'06" / 05'05" / 05'06" / 05'17" / 05'05" / 05'07" / 05'26" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'10") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 04'57" (+00'13") | 1000 / 3000 |
| 4 | | 04'55" (+00'11") | 1000 / 4000 |
| 5 | | 05'03" (+00'19") | 1000 / 5000 |
| 6 | | 05'07" (+00'23") | 1000 / 6000 |
| 7 | | 05'05" (+00'21") | 1000 / 7000 |
| 8 | | 05'05" (+00'21") | 1000 / 8000 |
| 9 | | 05'05" (+00'21") | 1000 / 9000 |
| 10 | | 05'17" (+00'33") | 1000 / 10000 |
| 11 | | 05'04" (+00'20") | 1000 / 11000 |
| 12 | | 05'07" (+00'23") | 1000 / 12000 |
| 13 | | 05'16" (+00'32") | 1000 / 13000 |
| 14 | | 05'00" (+00'16") | 59 / 13059 |
5月累積里程 :
350.06 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'45" | 00:09'47" |
| 3 | 04'57" | 00:14'44" |
| 4 | 04'56" | 00:19'40" |
| 5 | 05'03" | 00:24'43" |
| 6 | 05'08" | 00:29'51" |
| 7 | 05'06" | 00:34'57" |
| 8 | 05'05" | 00:40'02" |
| 9 | 05'06" | 00:45'08" |
| 10 | 05'17" | 00:50'25" |
| 11 | 05'05" | 00:55'30" |
| 12 | 05'07" | 01:00'37" |
| 13 | 05'26" | 01:06'03" |
| 13.1 | 05'02" | 01:06'21" |
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