10.0 km | 00:57:13 | 05:43/km日期: 2016-05-25 17:01 - 卡路里: 711 Cal - 總步數: 9974 - 平均步頻: 174 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 78%
Pace: 07'00" / 06'14" / 06'35" / 06'20" / 05'30" / 04'25" / 05'03" / 05'27" / 05'11" / 05'14" / 233'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+02'34") | 1000 / 1000 | 167 / 85 |
2 | | 06'13" (+01'48") | 1002 / 2003 | 169 / 94 |
3 | | 06'35" (+02'10") | 1011 / 3014 | 169 / 89 |
4 | | 06'14" (+01'49") | 1001 / 4016 | 169 / 94 |
5 | | 05'26" (+01'01") | 1009 / 5026 | 173 / 106 |
6 | | 04'25" | 1010 / 6036 | 185 / 121 |
7 | | 05'00" (+00'35") | 1000 / 7036 | 179 / 111 |
8 | | 05'28" (+01'03") | 1005 / 8041 | 176 / 103 |
9 | | 05'08" (+00'43") | 1010 / 9051 | 180 / 107 |
10 | | 05'09" (+00'44") | 1001 / 10052 | 181 / 106 |
11 | | 01:23'20" (+18'55") | 1 / 10054 | 140 / 8 |
12 | | 40'43" (+36'18") | 6 / 10060 | 67 / 36 |
5月累積里程 :
209.10 km Asics T507N 累積 :
8333.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'14" | 00:13'14" |
3 | 06'35" | 00:19'49" |
4 | 06'20" | 00:26'09" |
5 | 05'30" | 00:31'39" |
6 | 04'25" | 00:36'04" |
7 | 05'03" | 00:41'07" |
8 | 05'27" | 00:46'34" |
9 | 05'11" | 00:51'45" |
10 | 05'14" | 00:56'59" |
10.0 | 194'26" | 00:57'13" |