12.6 km | 01:17:27 | 06:08/km日期: 2024-01-06 05:29 - 卡路里: 714 Cal - 平均步頻: 170
Pace: 06'26" / 06'05" / 06'03" / 06'07" / 06'09" / 06'05" / 06'16" / 06'05" / 06'13" / 06'22" / 06'01" / 05'39" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'49") | 1000 / 1000 |
2 | | 06'02" (+00'26") | 990 / 1990 |
3 | | 06'05" (+00'29") | 1009 / 3000 |
4 | | 06'06" (+00'30") | 1002 / 4002 |
5 | | 06'05" (+00'29") | 1009 / 5011 |
6 | | 06'09" (+00'33") | 1005 / 6016 |
7 | | 06'11" (+00'35") | 995 / 7012 |
8 | | 06'09" (+00'33") | 1005 / 8017 |
9 | | 06'12" (+00'36") | 1000 / 9018 |
10 | | 06'17" (+00'41") | 995 / 10013 |
11 | | 06'06" (+00'30") | 1004 / 11017 |
12 | | 05'36" | 1001 / 12019 |
13 | | 06'00" (+00'24") | 599 / 12619 |
1月累積里程 :
217.28 km Qiaodan 飛影PB, 風行pro 累積 :
219.2 kmAndroid - HUAWEI BLA-L29 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'05" | 00:12'31" |
3 | 06'03" | 00:18'34" |
4 | 06'07" | 00:24'41" |
5 | 06'09" | 00:30'50" |
6 | 06'05" | 00:36'55" |
7 | 06'16" | 00:43'11" |
8 | 06'05" | 00:49'16" |
9 | 06'13" | 00:55'29" |
10 | 06'22" | 01:01'51" |
11 | 06'01" | 01:07'52" |
12 | 05'39" | 01:13'31" |
12.6 | 05'56" | 01:17'12" |