10.0 km | 00:58:27 | 05:50/km日期: 2024-01-05 19:08 - 平均心率: 138 - 卡路里: 638 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 68.3
Pace: 05'42" / 05'22" / 05'21" / 05'10" / 05'10" / 05'09" / 05'02" / 05'57" / 07'50" / 07'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'55") | 839 / 839 |
| 2 | | 05'17" (+00'15") | 1000 / 1839 |
| 3 | | 05'23" (+00'21") | 1000 / 2839 |
| 4 | | 05'10" (+00'08") | 1000 / 3839 |
| 5 | | 05'10" (+00'08") | 801 / 4641 |
| 6 | | 05'09" (+00'07") | 1000 / 5641 |
| 7 | | 05'03" (+00'01") | 1000 / 6641 |
| 8 | | 05'02" | 949 / 7590 |
| 9 | | 07'33" (+02'31") | 661 / 8252 |
| 10 | | 07'40" (+02'38") | 1000 / 9252 |
| 11 | | 07'41" (+02'39") | 752 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
210.65 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'22" | 00:11'04" |
| 3 | 05'21" | 00:16'25" |
| 4 | 05'10" | 00:21'35" |
| 5 | 05'10" | 00:26'45" |
| 6 | 05'09" | 00:31'54" |
| 7 | 05'02" | 00:36'56" |
| 8 | 05'57" | 00:42'53" |
| 9 | 07'50" | 00:50'43" |
| 10 | 07'42" | 00:58'25" |
| 10.0 | 06'11" | 00:58'27" |
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