10.3 km | 01:12:12 | 07:00/km日期: 2016-05-30 18:15 - 地點: 河堤 - 天氣: 陰有小雨 - 卡路里: 556 Cal - 溫度: 29°C - 濕度: 86%
Pace: 06'21" / 06'42" / 07'02" / 06'56" / 06'59" / 07'04" / 07'15" / 07'19" / 06'41" / 07'33" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" | 1000 / 1000 |
| 2 | | 06'42" (+00'21") | 1000 / 2000 |
| 3 | | 07'02" (+00'41") | 1000 / 3000 |
| 4 | | 06'55" (+00'34") | 1000 / 4000 |
| 5 | | 06'59" (+00'38") | 1000 / 5000 |
| 6 | | 07'03" (+00'42") | 1000 / 6000 |
| 7 | | 07'14" (+00'53") | 1000 / 7000 |
| 8 | | 07'19" (+00'58") | 1000 / 8000 |
| 9 | | 06'40" (+00'19") | 1000 / 9000 |
| 10 | | 07'32" (+01'11") | 1000 / 10000 |
| 11 | | 07'44" (+01'23") | 303 / 10303 |
5月累積里程 :
22.50 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'42" | 00:13'03" |
| 3 | 07'02" | 00:20'05" |
| 4 | 06'56" | 00:27'01" |
| 5 | 06'59" | 00:34'00" |
| 6 | 07'04" | 00:41'04" |
| 7 | 07'15" | 00:48'19" |
| 8 | 07'19" | 00:55'38" |
| 9 | 06'41" | 01:02'19" |
| 10 | 07'33" | 01:09'52" |
| 10.3 | 07'41" | 01:12'12" |
展開計圈分析
留言 
