10.4 km | 01:16:23 | 07:21/km日期: 2016-05-26 04:59 - 卡路里: 504 Cal - 總步數: 12308 - 平均步頻: 161 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'23" / 06'02" / 06'15" / 06'08" / 06'12" / 16'44" / 06'43" / 06'41" / 06'27" / 06'22" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'20") | 1000 / 1000 | 182 / 85 |
2 | | 06'02" | 1010 / 2010 | 193 / 85 |
3 | | 06'09" (+00'07") | 1003 / 3014 | 188 / 86 |
4 | | 06'07" (+00'05") | 1000 / 4015 | 184 / 88 |
5 | | 06'10" (+00'08") | 1003 / 5019 | 188 / 86 |
6 | | 16'39" (+10'37") | 1004 / 6023 | 65 / 92 |
7 | | 06'43" (+00'41") | 1007 / 7031 | 192 / 77 |
8 | | 06'38" (+00'36") | 1003 / 8035 | 188 / 79 |
9 | | 06'25" (+00'23") | 1003 / 9038 | 186 / 83 |
10 | | 06'25" (+00'23") | 1005 / 10043 | 188 / 82 |
11 | | 06'00" | 380 / 10423 | 183 / 90 |
5月累積里程 : 294.41 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'02" | 00:12'25" |
3 | 06'15" | 00:18'40" |
4 | 06'08" | 00:24'48" |
5 | 06'12" | 00:31'00" |
6 | 16'44" | 00:47'44" |
7 | 06'43" | 00:54'27" |
8 | 06'41" | 01:01'08" |
9 | 06'27" | 01:07'35" |
10 | 06'22" | 01:13'57" |
10.4 | 06'23" | 01:16'23" |