12.1 km | 01:09:49 | 05:45/km日期: 2016-05-26 17:02 - 卡路里: 862 Cal - 總步數: 12330 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 29°C - 濕度: 78%
Pace: 06'47" / 05'52" / 05'54" / 05'43" / 05'53" / 05'33" / 05'28" / 05'29" / 05'18" / 05'18" / 05'24" / 06'17" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+01'30") | 1001 / 1001 | 171 / 85 |
2 | | 05'51" (+00'35") | 1001 / 2003 | 177 / 96 |
3 | | 05'54" (+00'38") | 1006 / 3010 | 178 / 95 |
4 | | 05'40" (+00'24") | 1007 / 4018 | 178 / 98 |
5 | | 05'49" (+00'33") | 1002 / 5020 | 175 / 98 |
6 | | 05'33" (+00'17") | 1006 / 6026 | 176 / 101 |
7 | | 05'25" (+00'09") | 1007 / 7034 | 178 / 103 |
8 | | 05'25" (+00'09") | 1001 / 8035 | 177 / 104 |
9 | | 05'19" (+00'03") | 1005 / 9041 | 177 / 106 |
10 | | 05'16" | 1003 / 10045 | 178 / 106 |
11 | | 05'23" (+00'07") | 1005 / 11050 | 175 / 105 |
12 | | 06'16" (+01'00") | 1000 / 12050 | 176 / 90 |
13 | | 06'31" (+01'15") | 125 / 12175 | 173 / 88 |
5月累積里程 :
209.10 km Asics T507N 累積 :
8333.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'52" | 00:12'39" |
3 | 05'54" | 00:18'33" |
4 | 05'43" | 00:24'16" |
5 | 05'53" | 00:30'09" |
6 | 05'33" | 00:35'42" |
7 | 05'28" | 00:41'10" |
8 | 05'29" | 00:46'39" |
9 | 05'18" | 00:51'57" |
10 | 05'18" | 00:57'15" |
11 | 05'24" | 01:02'39" |
12 | 06'17" | 01:08'56" |
12.1 | 07'03" | 01:09'49" |