10.1 km | 00:52:47 | 05:12/km日期: 2024-01-10 19:45 - 平均心率: 149 - 卡路里: 639 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 67
Pace: 07'29" / 05'30" / 05'33" / 05'30" / 05'34" / 08'01" / 04'51" / 04'52" / 04'51" / 04'54" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'40") | 1000 / 1000 |
| 2 | | 05'29" (+00'39") | 1000 / 2000 |
| 3 | | 05'32" (+00'42") | 1000 / 3000 |
| 4 | | 05'29" (+00'39") | 1000 / 4000 |
| 5 | | 05'33" (+00'43") | 1000 / 5000 |
| 6 | | 05'07" (+00'17") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 04'52" (+00'02") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'54" (+00'04") | 1000 / 10000 |
| 11 | | 04'27" | 131 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
205.99 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'30" | 00:12'59" |
| 3 | 05'33" | 00:18'32" |
| 4 | 05'30" | 00:24'02" |
| 5 | 05'34" | 00:29'36" |
| 6 | 08'01" | 00:37'37" |
| 7 | 04'51" | 00:42'28" |
| 8 | 04'52" | 00:47'20" |
| 9 | 04'51" | 00:52'11" |
| 10 | 04'54" | 00:57'05" |
| 10.1 | 04'25" | 00:57'40" |
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