5.4 km | 00:29:26 | 05:28/km日期: 2016-05-27 13:36 - 卡路里: 427 Cal - 平均步頻: 178
Pace: 05'37" / 05'19" / 05'31" / 05'41" / 05'20" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'19") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'30" (+00'12") | 1000 / 3000 |
4 | | 05'40" (+00'22") | 1000 / 4000 |
5 | | 05'20" (+00'02") | 1000 / 5000 |
6 | | 05'19" (+00'01") | 369 / 5369 |
5月累積里程 : 14.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'19" | 00:10'56" |
3 | 05'31" | 00:16'27" |
4 | 05'41" | 00:22'08" |
5 | 05'20" | 00:27'28" |
5.4 | 05'19" | 00:29'26" |