8.9 km | 00:45:02 | 05:05/km日期: 2016-05-28 14:06 - 卡路里: 715 Cal - 平均步頻: 178
Pace: 05'06" / 05'05" / 05'09" / 04'48" / 04'57" / 05'09" / 05'19" / 05'06" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'17") | 1000 / 1000 |
| 2 | | 05'05" (+00'17") | 1000 / 2000 |
| 3 | | 05'08" (+00'20") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'56" (+00'08") | 1000 / 5000 |
| 6 | | 05'08" (+00'20") | 1000 / 6000 |
| 7 | | 05'18" (+00'30") | 1000 / 7000 |
| 8 | | 05'05" (+00'17") | 1000 / 8000 |
| 9 | | 05'06" (+00'18") | 860 / 8860 |
5月累積里程 : 14.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'05" | 00:10'11" |
| 3 | 05'09" | 00:15'20" |
| 4 | 04'48" | 00:20'08" |
| 5 | 04'57" | 00:25'05" |
| 6 | 05'09" | 00:30'14" |
| 7 | 05'19" | 00:35'33" |
| 8 | 05'06" | 00:40'39" |
| 8.9 | 05'06" | 00:45'03" |
展開計圈分析
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