10.1 km | 01:02:24 | 06:10/km日期: 2024-01-09 16:34 - 平均心率: 146 - 卡路里: 587 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 81.9
Pace: 06'16" / 06'00" / 06'14" / 06'27" / 06'12" / 06'14" / 06'15" / 06'00" / 06'06" / 06'02" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'17") | 1000 / 1000 |
| 2 | | 06'00" (+00'01") | 1000 / 2000 |
| 3 | | 06'14" (+00'15") | 1000 / 3000 |
| 4 | | 06'27" (+00'28") | 1000 / 4000 |
| 5 | | 06'11" (+00'12") | 1000 / 5000 |
| 6 | | 06'14" (+00'15") | 1000 / 6000 |
| 7 | | 06'14" (+00'15") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'05" (+00'06") | 1000 / 9000 |
| 10 | | 06'02" (+00'03") | 1000 / 10000 |
| 11 | | 06'16" (+00'17") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
1月累積里程 : 36.45 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'00" | 00:12'16" |
| 3 | 06'14" | 00:18'30" |
| 4 | 06'27" | 00:24'57" |
| 5 | 06'12" | 00:31'09" |
| 6 | 06'14" | 00:37'23" |
| 7 | 06'15" | 00:43'38" |
| 8 | 06'00" | 00:49'38" |
| 9 | 06'06" | 00:55'44" |
| 10 | 06'02" | 01:01'46" |
| 10.1 | 06'22" | 01:02'24" |
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