25.1 km | 02:25:55 | 05:48/km日期: 2024-01-11 09:15 - 平均心率: 158 - 卡路里: 1647 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 42.3
Pace: 05'55" / 05'55" / 05'47" / 05'49" / 06'17" / 05'49" / 05'57" / 05'49" / 05'52" / 05'53" / 06'51" / 05'32" / 05'28" / 05'32" / 05'34" / 05'38" / 05'34" / 05'35" / 05'39" / 05'37" / 06'31" / 05'36" / 05'39" / 05'43" / 05'44" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'26") | 1000 / 1000 |
| 2 | | 05'55" (+00'27") | 1000 / 2000 |
| 3 | | 05'47" (+00'19") | 1000 / 3000 |
| 4 | | 05'48" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'49") | 1000 / 5000 |
| 6 | | 05'49" (+00'21") | 1000 / 6000 |
| 7 | | 05'56" (+00'28") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'52" (+00'24") | 1000 / 9000 |
| 10 | | 05'53" (+00'25") | 1000 / 10000 |
| 11 | | 06'50" (+01'22") | 1000 / 11000 |
| 12 | | 05'31" (+00'03") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'32" (+00'04") | 1000 / 14000 |
| 15 | | 05'33" (+00'05") | 1000 / 15000 |
| 16 | | 05'38" (+00'10") | 1000 / 16000 |
| 17 | | 05'33" (+00'05") | 1000 / 17000 |
| 18 | | 05'35" (+00'07") | 1000 / 18000 |
| 19 | | 05'38" (+00'10") | 1000 / 19000 |
| 20 | | 05'36" (+00'08") | 1000 / 20000 |
| 21 | | 06'30" (+01'02") | 1000 / 21000 |
| 22 | | 05'36" (+00'08") | 1000 / 22000 |
| 23 | | 05'39" (+00'11") | 1000 / 23000 |
| 24 | | 05'43" (+00'15") | 1000 / 24000 |
| 25 | | 05'42" (+00'14") | 1000 / 25000 |
| 26 | | 06'12" (+00'44") | 106 / 25106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
209.80 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'55" | 00:11'50" |
| 3 | 05'47" | 00:17'37" |
| 4 | 05'49" | 00:23'26" |
| 5 | 06'17" | 00:29'43" |
| 6 | 05'49" | 00:35'32" |
| 7 | 05'57" | 00:41'29" |
| 8 | 05'49" | 00:47'18" |
| 9 | 05'52" | 00:53'10" |
| 10 | 05'53" | 00:59'03" |
| 11 | 06'51" | 01:05'54" |
| 12 | 05'32" | 01:11'26" |
| 13 | 05'28" | 01:16'54" |
| 14 | 05'32" | 01:22'26" |
| 15 | 05'34" | 01:28'00" |
| 16 | 05'38" | 01:33'38" |
| 17 | 05'34" | 01:39'12" |
| 18 | 05'35" | 01:44'47" |
| 19 | 05'39" | 01:50'26" |
| 20 | 05'37" | 01:56'03" |
| 21 | 06'31" | 02:02'34" |
| 22 | 05'36" | 02:08'10" |
| 23 | 05'39" | 02:13'49" |
| 24 | 05'43" | 02:19'32" |
| 25 | 05'44" | 02:25'16" |
| 25.1 | 06'14" | 02:25'56" |
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