4.5 km | 00:29:05 | 06:23/km日期: 2024-01-09 20:11 - 平均心率: 144 - 卡路里: 315 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 88.9
Pace: 06'23" / 06'27" / 06'17" / 06'12" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'55") | 388 / 388 |
2 | | 23'38" (+19'54") | 50 / 438 |
3 | | 04'12" (+00'28") | 408 / 847 |
4 | | 21'23" (+17'39") | 59 / 906 |
5 | | 04'14" (+00'30") | 401 / 1308 |
6 | | 26'22" (+22'38") | 49 / 1358 |
7 | | 04'12" (+00'28") | 399 / 1757 |
8 | | 24'27" (+20'43") | 54 / 1811 |
9 | | 04'06" (+00'22") | 405 / 2217 |
10 | | 24'10" (+20'26") | 55 / 2272 |
11 | | 03'58" (+00'14") | 399 / 2672 |
12 | | 24'02" (+20'18") | 58 / 2731 |
13 | | 04'02" (+00'18") | 396 / 3127 |
14 | | 21'22" (+17'38") | 65 / 3193 |
15 | | 03'51" (+00'07") | 408 / 3601 |
16 | | 24'13" (+20'29") | 58 / 3659 |
17 | | 03'50" (+00'06") | 412 / 4072 |
18 | | 37'46" (+34'02") | 37 / 4109 |
19 | | 03'44" | 404 / 4514 |
20 | | 17'44" (+14'00") | 32 / 4546 |
台南沈家銘