18.2 km | 02:33:54 | 08:26/km日期: 2016-05-28 05:48 - 平均心率: 142 - 卡路里: 1253 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 89%
Pace: 06'27" / 06'10" / 06'05" / 06'26" / 15'22" / 08'17" / 06'17" / 05'20" / 05'29" / 07'03" / 07'35" / 21'57" / 09'46" / 06'29" / 07'56" / 07'19" / 07'51" / 09'20" / 11'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'07") | 1000 / 1000 |
| 2 | | 06'09" (+00'49") | 1000 / 2000 |
| 3 | | 06'05" (+00'45") | 1000 / 3000 |
| 4 | | 06'26" (+01'06") | 1000 / 4000 |
| 5 | | 15'20" (+10'00") | 1000 / 5000 |
| 6 | | 08'18" (+02'58") | 1000 / 6000 |
| 7 | | 06'16" (+00'56") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 07'03" (+01'43") | 1000 / 10000 |
| 11 | | 07'34" (+02'14") | 1000 / 11000 |
| 12 | | 21'57" (+16'37") | 1000 / 12000 |
| 13 | | 09'46" (+04'26") | 1000 / 13000 |
| 14 | | 06'28" (+01'08") | 1000 / 14000 |
| 15 | | 07'55" (+02'35") | 1000 / 15000 |
| 16 | | 07'19" (+01'59") | 1000 / 16000 |
| 17 | | 07'50" (+02'30") | 1000 / 17000 |
| 18 | | 09'19" (+03'59") | 1000 / 18000 |
| 19 | | 11'29" (+06'09") | 240 / 18240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 105.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'10" | 00:12'37" |
| 3 | 06'05" | 00:18'42" |
| 4 | 06'26" | 00:25'08" |
| 5 | 15'22" | 00:40'30" |
| 6 | 08'17" | 00:48'47" |
| 7 | 06'17" | 00:55'04" |
| 8 | 05'20" | 01:00'24" |
| 9 | 05'29" | 01:05'53" |
| 10 | 07'03" | 01:12'56" |
| 11 | 07'35" | 01:20'31" |
| 12 | 21'57" | 01:42'28" |
| 13 | 09'46" | 01:52'14" |
| 14 | 06'29" | 01:58'43" |
| 15 | 07'56" | 02:06'39" |
| 16 | 07'19" | 02:13'58" |
| 17 | 07'51" | 02:21'49" |
| 18 | 09'20" | 02:31'09" |
| 18.2 | 11'29" | 02:33'55" |
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