10.2 km | 00:54:49 | 05:23/km日期: 2024-01-12 19:18 - 平均心率: 146 - 卡路里: 756 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 82.4
Pace: 05'24" / 05'21" / 04'57" / 04'58" / 05'01" / 05'42" / 05'38" / 05'39" / 05'41" / 05'31" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 1000 / 1000 |
| 2 | | 05'30" (+00'53") | 834 / 1834 |
| 3 | | 04'53" (+00'16") | 1000 / 2834 |
| 4 | | 04'56" (+00'19") | 1000 / 3834 |
| 5 | | 04'37" | 35 / 3870 |
| 6 | | 05'02" (+00'25") | 1000 / 4870 |
| 7 | | 05'33" (+00'56") | 892 / 5763 |
| 8 | | 05'42" (+01'05") | 1000 / 6763 |
| 9 | | 05'40" (+01'03") | 1000 / 7763 |
| 10 | | 05'38" (+01'01") | 1000 / 8763 |
| 11 | | 05'34" (+00'57") | 1000 / 9763 |
| 12 | | 05'32" (+00'55") | 398 / 10162 |
| 13 | | 04'38" (+00'01") | 8 / 10170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
355.88 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'21" | 00:10'45" |
| 3 | 04'57" | 00:15'42" |
| 4 | 04'58" | 00:20'40" |
| 5 | 05'01" | 00:25'41" |
| 6 | 05'42" | 00:31'23" |
| 7 | 05'38" | 00:37'01" |
| 8 | 05'39" | 00:42'40" |
| 9 | 05'41" | 00:48'21" |
| 10 | 05'31" | 00:53'52" |
| 10.2 | 05'39" | 00:54'50" |
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