21.1 km | 02:39:01 | 07:31/km日期: 2024-01-14 07:32 - 總爬升: 352 m - 地點: Phone34 - 平均心率: 149 - 卡路里: 1336 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 77.7
Pace: 08'30" / 06'47" / 07'46" / 09'31" / 07'21" / 07'33" / 05'59" / 05'39" / 05'41" / 08'54" / 43'31" / 06'12" / 05'51" / 12'07" / 05'42" / 05'49" / 07'40" / 06'57" / 08'12" / 07'00" / 05'51" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'29" (+02'51") | 1000 / 1000 |
2 | | 06'47" (+01'09") | 1000 / 2000 |
3 | | 07'45" (+02'07") | 1000 / 3000 |
4 | | 09'30" (+03'52") | 1000 / 4000 |
5 | | 07'21" (+01'43") | 1000 / 5000 |
6 | | 07'32" (+01'54") | 1000 / 6000 |
7 | | 05'58" (+00'20") | 1000 / 7000 |
8 | | 05'38" | 1000 / 8000 |
9 | | 05'41" (+00'03") | 1000 / 9000 |
10 | | 08'53" (+03'15") | 1000 / 10000 |
11 | | 13'11" (+07'33") | 1000 / 11000 |
12 | | 06'12" (+00'34") | 1000 / 12000 |
13 | | 05'50" (+00'12") | 1000 / 13000 |
14 | | 12'07" (+06'29") | 1000 / 14000 |
15 | | 05'42" (+00'04") | 1000 / 15000 |
16 | | 05'48" (+00'10") | 1000 / 16000 |
17 | | 07'40" (+02'02") | 1000 / 17000 |
18 | | 06'57" (+01'19") | 1000 / 18000 |
19 | | 08'11" (+02'33") | 1000 / 19000 |
20 | | 07'00" (+01'22") | 1000 / 20000 |
21 | | 05'50" (+00'12") | 1000 / 21000 |
22 | | 06'10" (+00'32") | 128 / 21128 |
南投陳怡蓁
南投陳怡蓁
南投陳怡蓁