17.3 km | 02:26:44 | 08:29/km日期: 2024-01-20 05:17 - 平均心率: 120 - 卡路里: 969 Cal - 平均步頻: 159 - 溫度: 18°C - 濕度: 93.1
Pace: 08'09" / 08'00" / 08'28" / 08'14" / 08'15" / 08'13" / 09'15" / 08'12" / 07'50" / 08'27" / 11'44" / 09'13" / 07'36" / 07'58" / 08'14" / 08'05" / 08'10" / 09'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
141.18 km 
母子鱷魚 BCU5558-202304 累積 :
1745.3 kmStrava 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'00" | 00:16'09" |
| 3 | 08'28" | 00:24'37" |
| 4 | 08'14" | 00:32'51" |
| 5 | 08'15" | 00:41'06" |
| 6 | 08'13" | 00:49'19" |
| 7 | 09'15" | 00:58'34" |
| 8 | 08'12" | 01:06'46" |
| 9 | 07'50" | 01:14'36" |
| 10 | 08'27" | 01:23'03" |
| 11 | 11'44" | 01:34'47" |
| 12 | 09'13" | 01:44'00" |
| 13 | 07'36" | 01:51'36" |
| 14 | 07'58" | 01:59'34" |
| 15 | 08'14" | 02:07'48" |
| 16 | 08'05" | 02:15'53" |
| 17 | 08'10" | 02:24'03" |
| 17.3 | 09'52" | 02:26'44" |
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