12.3 km | 01:17:01 | 06:14/km日期: 2024-01-15 09:24 - 總爬升: 115 m - 平均心率: 154 - 卡路里: 893 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 87.6
Pace: 05'28" / 05'06" / 05'42" / 05'52" / 05'53" / 05'41" / 05'59" / 06'24" / 06'52" / 08'14" / 07'19" / 06'21" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'22") | 1000 / 1000 |
| 2 | | 05'05" | 1000 / 2000 |
| 3 | | 05'42" (+00'37") | 1000 / 3000 |
| 4 | | 05'51" (+00'46") | 1000 / 4000 |
| 5 | | 05'53" (+00'48") | 1000 / 5000 |
| 6 | | 05'41" (+00'36") | 1000 / 6000 |
| 7 | | 05'58" (+00'53") | 1000 / 7000 |
| 8 | | 06'24" (+01'19") | 1000 / 8000 |
| 9 | | 06'52" (+01'47") | 1000 / 9000 |
| 10 | | 08'14" (+03'09") | 1000 / 10000 |
| 11 | | 07'19" (+02'14") | 1000 / 11000 |
| 12 | | 06'20" (+01'15") | 1000 / 12000 |
| 13 | | 06'24" (+01'19") | 340 / 12340 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
57.89 km 
Zepro 雲豹（橘）ZM19A017303 累積 :
1007.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'06" | 00:10'34" |
| 3 | 05'42" | 00:16'16" |
| 4 | 05'52" | 00:22'08" |
| 5 | 05'53" | 00:28'01" |
| 6 | 05'41" | 00:33'42" |
| 7 | 05'59" | 00:39'41" |
| 8 | 06'24" | 00:46'05" |
| 9 | 06'52" | 00:52'57" |
| 10 | 08'14" | 01:01'11" |
| 11 | 07'19" | 01:08'30" |
| 12 | 06'21" | 01:14'51" |
| 12.3 | 06'27" | 01:17'03" |
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