15.5 km | 01:34:52 | 06:06/km日期: 2024-01-14 14:52 - 平均心率: 136 - 卡路里: 1067 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 66.1
Pace: 06'37" / 06'04" / 06'05" / 06'16" / 06'00" / 05'51" / 05'51" / 05'56" / 05'58" / 05'47" / 06'18" / 06'12" / 05'45" / 06'38" / 06'15" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'52") | 1000 / 1000 |
| 2 | | 06'04" (+00'19") | 1000 / 2000 |
| 3 | | 06'04" (+00'19") | 1000 / 3000 |
| 4 | | 06'16" (+00'31") | 1000 / 4000 |
| 5 | | 05'59" (+00'14") | 1000 / 5000 |
| 6 | | 05'50" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'06") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'57" (+00'12") | 1000 / 9000 |
| 10 | | 05'47" (+00'02") | 1000 / 10000 |
| 11 | | 06'17" (+00'32") | 1000 / 11000 |
| 12 | | 06'11" (+00'26") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 06'37" (+00'52") | 1000 / 14000 |
| 15 | | 06'15" (+00'30") | 1000 / 15000 |
| 16 | | 06'30" (+00'45") | 509 / 15509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 : 245.13 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'04" | 00:12'41" |
| 3 | 06'05" | 00:18'46" |
| 4 | 06'16" | 00:25'02" |
| 5 | 06'00" | 00:31'02" |
| 6 | 05'51" | 00:36'53" |
| 7 | 05'51" | 00:42'44" |
| 8 | 05'56" | 00:48'40" |
| 9 | 05'58" | 00:54'38" |
| 10 | 05'47" | 01:00'25" |
| 11 | 06'18" | 01:06'43" |
| 12 | 06'12" | 01:12'55" |
| 13 | 05'45" | 01:18'40" |
| 14 | 06'38" | 01:25'18" |
| 15 | 06'15" | 01:31'33" |
| 15.5 | 06'30" | 01:34'52" |
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