12.2 km | 01:10:01 | 05:44/km日期: 2016-06-05 19:10 - 平均心率: 70 - 卡路里: 935 Cal - 溫度: 25°C - 濕度: 100%
Pace: 05'46" / 05'34" / 05'37" / 06'02" / 05'40" / 05'41" / 06'03" / 05'38" / 05'36" / 05'55" / 05'38" / 05'24" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'28") | 1007 / 1007 |
| 2 | | 05'32" (+00'15") | 1004 / 2012 |
| 3 | | 05'37" (+00'20") | 1004 / 3016 |
| 4 | | 06'02" (+00'45") | 1008 / 4025 |
| 5 | | 05'39" (+00'22") | 1012 / 5038 |
| 6 | | 05'41" (+00'24") | 1001 / 6039 |
| 7 | | 06'01" (+00'44") | 1012 / 7052 |
| 8 | | 05'38" (+00'21") | 1011 / 8063 |
| 9 | | 05'36" (+00'19") | 1005 / 9069 |
| 10 | | 05'56" (+00'39") | 1010 / 10080 |
| 11 | | 05'37" (+00'20") | 1005 / 11086 |
| 12 | | 05'17" | 1004 / 12091 |
| 13 | | 04'52" | 215 / 12306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
80.09 km 
ASICS GEL-CUMULUS 15 累積 :
2840.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'37" | 00:16'57" |
| 4 | 06'02" | 00:22'59" |
| 5 | 05'40" | 00:28'39" |
| 6 | 05'41" | 00:34'20" |
| 7 | 06'03" | 00:40'23" |
| 8 | 05'38" | 00:46'01" |
| 9 | 05'36" | 00:51'37" |
| 10 | 05'55" | 00:57'32" |
| 11 | 05'38" | 01:03'10" |
| 12 | 05'24" | 01:08'34" |
| 12.2 | 07'02" | 01:10'01" |
展開計圈分析
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