12.3 km | 01:12:57 | 05:55/km日期: 2024-01-17 12:36 - 卡路里: 807 Cal - 溫度: 24°C - 濕度: 60.3
Pace: 07'21" / 07'27" / 06'00" / 06'00" / 05'52" / 05'48" / 05'56" / 05'44" / 05'52" / 05'48" / 05'40" / 07'36" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'17") | 1599 / 1599 |
2 | | 05'57" (+00'12") | 1207 / 2807 |
3 | | 05'59" (+00'14") | 1194 / 4002 |
4 | | 05'47" (+00'02") | 1220 / 5223 |
5 | | 05'56" (+00'11") | 1224 / 6447 |
6 | | 05'45" | 1208 / 7655 |
7 | | 05'50" (+00'05") | 1208 / 8864 |
8 | | 05'46" (+00'01") | 1190 / 10054 |
9 | | 05'46" (+00'01") | 1182 / 11237 |
10 | | 06'18" (+00'33") | 1088 / 12325 |
1月累積里程 :
271.83 km TCX 2.0 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'27" | 00:14'48" |
3 | 06'00" | 00:20'48" |
4 | 06'00" | 00:26'48" |
5 | 05'52" | 00:32'40" |
6 | 05'48" | 00:38'28" |
7 | 05'56" | 00:44'24" |
8 | 05'44" | 00:50'08" |
9 | 05'52" | 00:56'00" |
10 | 05'48" | 01:01'48" |
11 | 05'40" | 01:07'28" |
12 | 07'36" | 01:15'04" |
12.3 | 05'31" | 01:16'52" |