42.1 km | 08:16:07 | 11:47/km日期: 2016-06-01 04:28 - 地點: Bekenu - 天氣: 25C - 卡路里: 2157 Cal
Pace: 09'29" / 08'07" / 07'42" / 08'15" / 08'20" / 08'08" / 07'44" / 07'38" / 07'26" / 07'04" / 19'56" / 09'28" / 07'51" / 09'44" / 07'42" / 07'51" / 14'36" / 07'19" / 09'20" / 07'36" / 10'36" / 08'15" / 09'05" / 09'44" / 10'26" / 10'45" / 10'28" / 17'25" / 46'31" / 20'22" / 12'54" / 12'39" / 20'07" / 12'53" / 13'18" / 12'47" / 11'17" / 20'54" / 11'17" / 11'13" / 11'24" / 10'08" / 06'50" /
6月累積里程 : 234.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 08'07" | 00:17'36" |
| 3 | 07'42" | 00:25'18" |
| 4 | 08'15" | 00:33'33" |
| 5 | 08'20" | 00:41'53" |
| 6 | 08'08" | 00:50'01" |
| 7 | 07'44" | 00:57'45" |
| 8 | 07'38" | 01:05'23" |
| 9 | 07'26" | 01:12'49" |
| 10 | 07'04" | 01:19'53" |
| 11 | 19'56" | 01:39'49" |
| 12 | 09'28" | 01:49'17" |
| 13 | 07'51" | 01:57'08" |
| 14 | 09'44" | 02:06'52" |
| 15 | 07'42" | 02:14'34" |
| 16 | 07'51" | 02:22'25" |
| 17 | 14'36" | 02:37'01" |
| 18 | 07'19" | 02:44'20" |
| 19 | 09'20" | 02:53'40" |
| 20 | 07'36" | 03:01'16" |
| 21 | 10'36" | 03:11'52" |
| 22 | 08'15" | 03:20'07" |
| 23 | 09'05" | 03:29'12" |
| 24 | 09'44" | 03:38'56" |
| 25 | 10'26" | 03:49'22" |
| 26 | 10'45" | 04:00'07" |
| 27 | 10'28" | 04:10'35" |
| 28 | 17'25" | 04:28'00" |
| 29 | 46'31" | 05:14'31" |
| 30 | 20'22" | 05:34'53" |
| 31 | 12'54" | 05:47'47" |
| 32 | 12'39" | 06:00'26" |
| 33 | 20'07" | 06:20'33" |
| 34 | 12'53" | 06:33'26" |
| 35 | 13'18" | 06:46'44" |
| 36 | 12'47" | 06:59'31" |
| 37 | 11'17" | 07:10'48" |
| 38 | 20'54" | 07:31'42" |
| 39 | 11'17" | 07:42'59" |
| 40 | 11'13" | 07:54'12" |
| 41 | 11'24" | 08:05'36" |
| 42 | 10'08" | 08:15'44" |
| 42.1 | 06'47" | 08:16'07" |
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