9.6 km | 01:32:05 | 09:32/km日期: 2016-06-12 07:00 - 卡路里: 486 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'25" / 09'00" / 10'06" / 09'51" / 10'38" / 09'06" / 10'48" / 10'20" / 09'42" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" | 989 / 989 |
| 2 | | 08'49" (+01'25") | 1007 / 1997 |
| 3 | | 10'12" (+02'48") | 990 / 2987 |
| 4 | | 09'52" (+02'28") | 1016 / 4003 |
| 5 | | 10'32" (+03'08") | 995 / 4999 |
| 6 | | 09'06" (+01'42") | 1014 / 6013 |
| 7 | | 10'49" (+03'25") | 997 / 7010 |
| 8 | | 10'24" (+03'00") | 992 / 8003 |
| 9 | | 09'38" (+02'14") | 1005 / 9008 |
| 10 | | 08'03" (+00'39") | 638 / 9647 |
6月累積里程 :
9.65 km 
MIZUNO美津濃 Mizuno Wave Rider 17 累積 :
472.4 kmAndroid - Sony D6503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 09'00" | 00:16'25" |
| 3 | 10'06" | 00:26'31" |
| 4 | 09'51" | 00:36'22" |
| 5 | 10'38" | 00:47'00" |
| 6 | 09'06" | 00:56'06" |
| 7 | 10'48" | 01:06'54" |
| 8 | 10'20" | 01:17'14" |
| 9 | 09'42" | 01:26'56" |
| 9.6 | 07'56" | 01:32'05" |
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