28.3 km | 03:37:06 | 07:40/km日期: 2016-05-31 15:58 - 總爬升: 304 m - 卡路里: 1757 Cal - 溫度: 31°C - 濕度: 79%
Pace: 06'41" / 06'31" / 06'32" / 06'44" / 07'51" / 07'12" / 07'07" / 11'42" / 07'13" / 07'26" / 07'06" / 08'16" / 07'25" / 09'25" / 07'29" / 07'02" / 07'03" / 07'16" / 07'11" / 07'14" / 06'44" / 07'22" / 07'55" / 07'42" / 08'26" / 08'01" / 08'27" / 08'20" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'07") | 995 / 995 |
| 2 | | 06'29" | 1001 / 1996 |
| 3 | | 06'35" (+00'06") | 1009 / 3006 |
| 4 | | 06'46" (+00'17") | 995 / 4001 |
| 5 | | 07'48" (+01'19") | 1005 / 5006 |
| 6 | | 07'08" (+00'39") | 1007 / 6014 |
| 7 | | 07'08" (+00'39") | 996 / 7011 |
| 8 | | 11'46" (+05'17") | 1006 / 8018 |
| 9 | | 07'08" (+00'39") | 1005 / 9023 |
| 10 | | 07'24" (+00'55") | 1000 / 10024 |
| 11 | | 07'05" (+00'36") | 1013 / 11037 |
| 12 | | 08'20" (+01'51") | 1000 / 12037 |
| 13 | | 07'19" (+00'50") | 999 / 13037 |
| 14 | | 09'30" (+03'01") | 1004 / 14041 |
| 15 | | 07'26" (+00'57") | 1010 / 15052 |
| 16 | | 07'01" (+00'32") | 993 / 16045 |
| 17 | | 06'43" (+00'14") | 1005 / 17051 |
| 18 | | 07'41" (+01'12") | 1008 / 18059 |
| 19 | | 07'00" (+00'31") | 1000 / 19060 |
| 20 | | 07'13" (+00'44") | 1011 / 20071 |
| 21 | | 06'48" (+00'19") | 997 / 21069 |
| 22 | | 07'42" (+01'13") | 1008 / 22077 |
| 23 | | 07'52" (+01'23") | 1001 / 23079 |
| 24 | | 07'55" (+01'26") | 998 / 24078 |
| 25 | | 08'15" (+01'46") | 1001 / 25080 |
| 26 | | 07'52" (+01'23") | 996 / 26076 |
| 27 | | 08'12" (+01'43") | 1011 / 27088 |
| 28 | | 08'55" (+02'26") | 1003 / 28092 |
| 29 | | 12'51" (+06'22") | 197 / 28289 |
5月累積里程 :
254.80 km 
PUMA Faas 350 累積 :
921.6 kmAndroid - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'31" | 00:13'12" |
| 3 | 06'32" | 00:19'44" |
| 4 | 06'44" | 00:26'28" |
| 5 | 07'51" | 00:34'19" |
| 6 | 07'12" | 00:41'31" |
| 7 | 07'07" | 00:48'38" |
| 8 | 11'42" | 01:00'20" |
| 9 | 07'13" | 01:07'33" |
| 10 | 07'26" | 01:14'59" |
| 11 | 07'06" | 01:22'05" |
| 12 | 08'16" | 01:30'21" |
| 13 | 07'25" | 01:37'46" |
| 14 | 09'25" | 01:47'11" |
| 15 | 07'29" | 01:54'40" |
| 16 | 07'02" | 02:01'42" |
| 17 | 07'03" | 02:08'45" |
| 18 | 07'16" | 02:16'01" |
| 19 | 07'11" | 02:23'12" |
| 20 | 07'14" | 02:30'26" |
| 21 | 06'44" | 02:37'10" |
| 22 | 07'22" | 02:44'32" |
| 23 | 07'55" | 02:52'27" |
| 24 | 07'42" | 03:00'09" |
| 25 | 08'26" | 03:08'35" |
| 26 | 08'01" | 03:16'36" |
| 27 | 08'27" | 03:25'03" |
| 28 | 08'20" | 03:33'23" |
| 28.3 | 12'50" | 03:37'06" |
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