15.0 km | 01:50:01 | 07:19/km日期: 2024-01-27 05:12 - 平均心率: 143 - 卡路里: 1364 Cal - 平均步頻: 164 - 溫度: 11°C - 濕度: 81.8
Pace: 10'52" / 06'26" / 06'29" / 06'10" / 06'09" / 06'11" / 09'35" / 12'48" / 06'56" / 06'23" / 06'19" / 06'51" / 06'10" / 05'32" / 09'13" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+05'20") | 1000 / 1000 |
| 2 | | 06'25" (+00'53") | 1000 / 2000 |
| 3 | | 06'29" (+00'57") | 1000 / 3000 |
| 4 | | 06'09" (+00'37") | 1000 / 4000 |
| 5 | | 06'09" (+00'37") | 1000 / 5000 |
| 6 | | 06'11" (+00'39") | 1000 / 6000 |
| 7 | | 09'34" (+04'02") | 1000 / 7000 |
| 8 | | 12'46" (+07'14") | 1000 / 8000 |
| 9 | | 06'56" (+01'24") | 1000 / 9000 |
| 10 | | 06'23" (+00'51") | 1000 / 10000 |
| 11 | | 06'19" (+00'47") | 1000 / 11000 |
| 12 | | 06'50" (+01'18") | 1000 / 12000 |
| 13 | | 06'09" (+00'37") | 1000 / 13000 |
| 14 | | 05'32" | 1000 / 14000 |
| 15 | | 07'07" (+01'35") | 1000 / 15000 |
| 16 | | 07'01" (+01'29") | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 92.45 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 06'26" | 00:17'18" |
| 3 | 06'29" | 00:23'47" |
| 4 | 06'10" | 00:29'57" |
| 5 | 06'09" | 00:36'06" |
| 6 | 06'11" | 00:42'17" |
| 7 | 09'35" | 00:51'52" |
| 8 | 12'48" | 01:04'40" |
| 9 | 06'56" | 01:11'36" |
| 10 | 06'23" | 01:17'59" |
| 11 | 06'19" | 01:24'18" |
| 12 | 06'51" | 01:31'09" |
| 13 | 06'10" | 01:37'19" |
| 14 | 05'32" | 01:42'51" |
| 15 | 09'13" | 01:52'04" |
| 15.0 | 07'11" | 01:52'08" |
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