15.2 km | 01:27:06 | 05:42/km日期: 2024-01-24 04:53 - 平均心率: 141 - 卡路里: 799 Cal - 平均步頻: 196 - 溫度: 10°C - 濕度: 66.9
Pace: 06'12" / 05'56" / 05'53" / 05'45" / 05'42" / 05'42" / 05'45" / 05'33" / 05'34" / 05'40" / 05'43" / 05'30" / 05'33" / 05'32" / 05'34" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'41") | 1000 / 1000 |
| 2 | | 05'56" (+00'26") | 1000 / 2000 |
| 3 | | 05'52" (+00'22") | 1000 / 3000 |
| 4 | | 05'45" (+00'15") | 1000 / 4000 |
| 5 | | 05'42" (+00'12") | 1000 / 5000 |
| 6 | | 05'41" (+00'11") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 05'33" (+00'03") | 1000 / 8000 |
| 9 | | 05'34" (+00'04") | 1000 / 9000 |
| 10 | | 05'39" (+00'09") | 1000 / 10000 |
| 11 | | 05'42" (+00'12") | 1000 / 11000 |
| 12 | | 05'30" | 1000 / 12000 |
| 13 | | 05'32" (+00'02") | 1000 / 13000 |
| 14 | | 05'31" (+00'01") | 1000 / 14000 |
| 15 | | 05'34" (+00'04") | 1000 / 15000 |
| 16 | | 06'09" (+00'39") | 252 / 15252 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
263.34 km 
asics novablast 累積 :
1118.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'56" | 00:12'08" |
| 3 | 05'53" | 00:18'01" |
| 4 | 05'45" | 00:23'46" |
| 5 | 05'42" | 00:29'28" |
| 6 | 05'42" | 00:35'10" |
| 7 | 05'45" | 00:40'55" |
| 8 | 05'33" | 00:46'28" |
| 9 | 05'34" | 00:52'02" |
| 10 | 05'40" | 00:57'42" |
| 11 | 05'43" | 01:03'25" |
| 12 | 05'30" | 01:08'55" |
| 13 | 05'33" | 01:14'28" |
| 14 | 05'32" | 01:20'00" |
| 15 | 05'34" | 01:25'34" |
| 15.3 | 06'07" | 01:27'07" |
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