42.5 km | 07:44:17 | 10:56/km日期: 2024-10-06 06:00 - 總爬升: 655 m - 地點: 烏來 - 卡路里: 2407 Cal - 平均步頻: 29 - 溫度: 25°C - 濕度: 89
Pace: 11'12" / 09'34" / 07'23" / 09'37" / 12'38" / 09'05" / 07'08" / 10'30" / 08'11" / 09'59" / 08'23" / 12'17" / 13'15" / 09'18" / 14'07" / 09'33" / 07'21" / 12'23" / 12'58" / 11'47" / 14'16" / 12'10" / 15'23" / 17'17" / 12'45" / 13'31" / 10'28" / 12'08" / 10'58" / 14'04" / 07'55" / 12'07" / 09'39" / 15'58" / 06'59" / 05'43" / 09'10" / 12'10" / 10'34" / 09'51" / 08'14" / 09'17" / 14'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'12" (+04'42") | 989 / 989 |
2 | | 09'34" (+03'04") | 1011 / 2000 |
3 | | 07'20" (+00'50") | 992 / 2992 |
4 | | 09'36" (+03'06") | 1031 / 4024 |
5 | | 12'30" (+06'00") | 1008 / 5032 |
6 | | 09'05" (+02'35") | 1000 / 6033 |
7 | | 07'07" (+00'37") | 1005 / 7038 |
8 | | 10'25" (+03'55") | 1074 / 8112 |
9 | | 08'10" (+01'40") | 929 / 9042 |
10 | | 10'01" (+03'31") | 1002 / 10044 |
11 | | 08'12" (+01'42") | 1011 / 11056 |
12 | | 12'31" (+06'01") | 996 / 12053 |
13 | | 13'11" (+06'41") | 1003 / 13056 |
14 | | 09'23" (+02'53") | 1010 / 14067 |
15 | | 14'17" (+07'47") | 998 / 15066 |
16 | | 09'06" (+02'36") | 1005 / 16072 |
17 | | 07'25" (+00'55") | 1007 / 17079 |
18 | | 13'05" (+06'35") | 990 / 18070 |
19 | | 12'39" (+06'09") | 1007 / 19078 |
20 | | 11'13" (+04'43") | 1007 / 20085 |
21 | | 14'33" (+08'03") | 1000 / 21085 |
22 | | 12'10" (+05'40") | 1005 / 22091 |
23 | | 15'44" (+09'14") | 1029 / 23120 |
24 | | 17'15" (+10'45") | 1011 / 24131 |
25 | | 15'06" (+08'36") | 988 / 25120 |
26 | | 10'50" (+04'20") | 1019 / 26139 |
27 | | 09'54" (+03'24") | 1003 / 27143 |
28 | | 12'08" (+05'38") | 1006 / 28149 |
29 | | 11'33" (+05'03") | 998 / 29147 |
30 | | 13'28" (+06'58") | 1001 / 30149 |
31 | | 08'32" (+02'02") | 998 / 31148 |
32 | | 11'51" (+05'21") | 1006 / 32154 |
33 | | 09'14" (+02'44") | 1014 / 33169 |
34 | | 16'01" (+09'31") | 996 / 34166 |
35 | | 06'30" | 1009 / 35175 |
36 | | 06'56" (+00'26") | 997 / 36173 |
37 | | 08'17" (+01'47") | 1008 / 37181 |
38 | | 12'31" (+06'01") | 996 / 38178 |
39 | | 10'50" (+04'20") | 1006 / 39185 |
40 | | 09'15" (+02'45") | 1007 / 40193 |
41 | | 08'26" (+01'56") | 1004 / 41197 |
42 | | 09'37" (+03'07") | 1005 / 42203 |
43 | | 10'31" (+04'01") | 438 / 42642 |
彰化笨笨
彰化笨笨