41.5 km | 05:16:38 | 07:37/km日期: 2024-02-04 06:31 - 總爬升: 306 m - 卡路里: 1951 Cal - 溫度: 18°C - 濕度: 97.7
Pace: 07'20" / 06'48" / 06'35" / 06'41" / 07'30" / 06'39" / 06'32" / 06'26" / 06'59" / 07'42" / 06'12" / 08'55" / 06'24" / 07'50" / 06'23" / 06'43" / 12'26" / 06'49" / 07'55" / 06'38" / 07'22" / 11'33" / 06'01" / 07'23" / 06'16" / 06'06" / 17'25" / 06'16" / 07'01" / 07'16" / 07'59" / 05'52" / 05'58" / 11'02" / 06'12" / 05'55" / 09'59" / 06'01" / 06'11" / 06'02" / 09'03" / 06'50" / 02'59" /
2月累積里程 : 189.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'48" | 00:14'08" |
| 3 | 06'35" | 00:20'43" |
| 4 | 06'41" | 00:27'24" |
| 5 | 07'30" | 00:34'54" |
| 6 | 06'39" | 00:41'33" |
| 7 | 06'32" | 00:48'05" |
| 8 | 06'26" | 00:54'31" |
| 9 | 06'59" | 01:01'30" |
| 10 | 07'42" | 01:09'12" |
| 11 | 06'12" | 01:15'24" |
| 12 | 08'55" | 01:24'19" |
| 13 | 06'24" | 01:30'43" |
| 14 | 07'50" | 01:38'33" |
| 15 | 06'23" | 01:44'56" |
| 16 | 06'43" | 01:51'39" |
| 17 | 12'26" | 02:04'05" |
| 18 | 06'49" | 02:10'54" |
| 19 | 07'55" | 02:18'49" |
| 20 | 06'38" | 02:25'27" |
| 21 | 07'22" | 02:32'49" |
| 22 | 11'33" | 02:44'22" |
| 23 | 06'01" | 02:50'23" |
| 24 | 07'23" | 02:57'46" |
| 25 | 06'16" | 03:04'02" |
| 26 | 06'06" | 03:10'08" |
| 27 | 17'25" | 03:27'33" |
| 28 | 06'16" | 03:33'49" |
| 29 | 07'01" | 03:40'50" |
| 30 | 07'16" | 03:48'06" |
| 31 | 07'59" | 03:56'05" |
| 32 | 05'52" | 04:01'57" |
| 33 | 05'58" | 04:07'55" |
| 34 | 11'02" | 04:18'57" |
| 35 | 06'12" | 04:25'09" |
| 36 | 05'55" | 04:31'04" |
| 37 | 09'59" | 04:41'03" |
| 38 | 06'01" | 04:47'04" |
| 39 | 06'11" | 04:53'15" |
| 40 | 06'02" | 04:59'17" |
| 41 | 09'03" | 05:08'20" |
| 42 | 06'50" | 05:15'10" |
| 41.5 | -2'-52" | 05:16'38" |
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