10.0 km | 01:02:47 | 06:16/km日期: 2024-01-24 18:59 - 平均心率: 177 - 卡路里: 703 Cal - 總步數: 11302 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 11°C - 濕度: 75.3
Pace: 06'04" / 06'07" / 05'58" / 06'31" / 06'37" / 06'34" / 06'30" / 06'11" / 06'04" / 05'45" / 25'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'20") | 1000 / 1000 | 179 / 91 |
| 2 | | 06'08" (+00'24") | 1001 / 2002 | 180 / 90 |
| 3 | | 06'01" (+00'17") | 1000 / 3003 | 180 / 91 |
| 4 | | 06'28" (+00'44") | 1000 / 4003 | 180 / 85 |
| 5 | | 06'40" (+00'56") | 1001 / 5004 | 181 / 82 |
| 6 | | 06'37" (+00'53") | 1000 / 6005 | 180 / 83 |
| 7 | | 06'30" (+00'46") | 1000 / 7005 | 181 / 84 |
| 8 | | 06'12" (+00'28") | 1000 / 8006 | 179 / 89 |
| 9 | | 06'10" (+00'26") | 1001 / 9007 | 179 / 90 |
| 10 | | 05'44" | 1002 / 10009 | 178 / 97 |
| 11 | | 07'21" (+01'37") | 6 / 10016 | 160 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
220.42 km 
asics tartheredge 2 累積 :
655.9 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'07" | 00:12'11" |
| 3 | 05'58" | 00:18'09" |
| 4 | 06'31" | 00:24'40" |
| 5 | 06'37" | 00:31'17" |
| 6 | 06'34" | 00:37'51" |
| 7 | 06'30" | 00:44'21" |
| 8 | 06'11" | 00:50'32" |
| 9 | 06'04" | 00:56'36" |
| 10 | 05'45" | 01:02'21" |
| 10.0 | 25'29" | 01:02'47" |
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