15.1 km | 01:25:52 | 05:41/km日期: 2016-06-04 05:07 - 總爬升: 169 m - 平均心率: 152 - 卡路里: 1148 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 38%
Pace: 05'43" / 05'57" / 04'53" / 05'43" / 05'36" / 05'44" / 05'41" / 06'20" / 05'53" / 05'21" / 06'00" / 05'55" / 05'34" / 05'32" / 05'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 5000 / 5000 |
| 2 | | 05'47" (+00'13") | 5000 / 10000 |
| 3 | | 05'41" (+00'07") | 5000 / 15000 |
| 4 | | 06'33" (+00'59") | 79 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 : 165.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'57" | 00:11'40" |
| 3 | 04'53" | 00:16'33" |
| 4 | 05'43" | 00:22'16" |
| 5 | 05'36" | 00:27'52" |
| 6 | 05'44" | 00:33'36" |
| 7 | 05'41" | 00:39'17" |
| 8 | 06'20" | 00:45'37" |
| 9 | 05'53" | 00:51'30" |
| 10 | 05'21" | 00:56'51" |
| 11 | 06'00" | 01:02'51" |
| 12 | 05'55" | 01:08'46" |
| 13 | 05'34" | 01:14'20" |
| 14 | 05'32" | 01:19'52" |
| 15 | 05'38" | 01:25'30" |
| 15.1 | 06'31" | 01:26'01" |
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