16.1 km | 02:04:29 | 07:43/km日期: 2024-01-27 04:25 - 平均心率: 136 - 卡路里: 625 Cal - 平均步頻: 199 - 溫度: 14°C - 濕度: 71.2
Pace: 23'05" / 06'52" / 06'22" / 06'43" / 05'51" / 08'22" / 08'45" / 08'42" / 08'06" / 07'59" / 07'50" / 09'17" / 09'03" / 71'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
1月累積里程 : 528.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'05" | 00:23'05" |
| 2 | 06'52" | 00:29'57" |
| 3 | 06'22" | 00:36'19" |
| 4 | 06'43" | 00:43'02" |
| 5 | 05'51" | 00:48'53" |
| 6 | 08'22" | 00:57'15" |
| 7 | 08'45" | 01:06'00" |
| 8 | 08'42" | 01:14'42" |
| 9 | 08'06" | 01:22'48" |
| 10 | 07'59" | 01:30'47" |
| 11 | 07'50" | 01:38'37" |
| 12 | 09'17" | 01:47'54" |
| 13 | 09'03" | 01:56'57" |
| 16.1 | 02'25" | 02:04'29" |
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