17.0 km | 02:40:44 | 09:26/km日期: 2024-01-27 06:20 - 總爬升: 791 m - 平均心率: 145 - 卡路里: 1489 Cal - 平均步頻: 148 - 溫度: 15°C - 濕度: 82.8
Pace: 09'26" / 10'41" / 08'58" / 10'42" / 07'45" / 10'41" / 12'28" / 14'17" / 06'02" / 05'59" / 12'50" / 08'11" / 08'12" / 12'54" / 06'51" / 06'22" / 08'17" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'09" (+04'21") | 492 / 492 |
| 2 | | 09'59" (+04'11") | 1000 / 1492 |
| 3 | | 09'03" (+03'15") | 1000 / 2492 |
| 4 | | 10'13" (+04'25") | 1000 / 3492 |
| 5 | | 09'15" (+03'27") | 1000 / 4492 |
| 6 | | 08'38" (+02'50") | 1000 / 5492 |
| 7 | | 11'20" (+05'32") | 1000 / 6492 |
| 8 | | 13'37" (+07'49") | 1000 / 7492 |
| 9 | | 10'49" (+05'01") | 1000 / 8492 |
| 10 | | 05'48" | 1000 / 9492 |
| 11 | | 07'23" (+01'35") | 845 / 10337 |
| 12 | | 12'34" (+06'46") | 1000 / 11337 |
| 13 | | 08'30" (+02'42") | 284 / 11622 |
| 14 | | 08'07" (+02'19") | 615 / 12238 |
| 15 | | 08'20" (+02'32") | 1000 / 13238 |
| 16 | | 12'35" (+06'47") | 1000 / 14238 |
| 17 | | 06'21" (+00'33") | 1000 / 15238 |
| 18 | | 07'14" (+01'26") | 1000 / 16238 |
| 19 | | 07'45" (+01'57") | 802 / 17040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
210.65 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 10'41" | 00:20'07" |
| 3 | 08'58" | 00:29'05" |
| 4 | 10'42" | 00:39'47" |
| 5 | 07'45" | 00:47'32" |
| 6 | 10'41" | 00:58'13" |
| 7 | 12'28" | 01:10'41" |
| 8 | 14'17" | 01:24'58" |
| 9 | 06'02" | 01:31'00" |
| 10 | 05'59" | 01:36'59" |
| 11 | 12'50" | 01:49'49" |
| 12 | 08'11" | 01:58'00" |
| 13 | 08'12" | 02:06'12" |
| 14 | 12'54" | 02:19'06" |
| 15 | 06'51" | 02:25'57" |
| 16 | 06'22" | 02:32'19" |
| 17 | 08'17" | 02:40'36" |
| 17.0 | 05'24" | 02:40'49" |
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