12.3 km | 01:21:07 | 06:35/km日期: 2016-06-03 18:08 - 地點: 河堤 - 天氣: 熱 - 卡路里: 664 Cal - 溫度: 31°C - 濕度: 79%
Pace: 06'45" / 06'22" / 05'59" / 06'08" / 06'12" / 06'13" / 06'20" / 06'33" / 06'55" / 07'06" / 07'03" / 07'05" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'46") | 1000 / 1000 |
2 | | 06'21" (+00'22") | 1000 / 2000 |
3 | | 05'59" | 1000 / 3000 |
4 | | 06'08" (+00'09") | 1000 / 4000 |
5 | | 06'11" (+00'12") | 1000 / 5000 |
6 | | 06'13" (+00'14") | 1000 / 6000 |
7 | | 06'20" (+00'21") | 1000 / 7000 |
8 | | 06'32" (+00'33") | 1000 / 8000 |
9 | | 06'55" (+00'56") | 1000 / 9000 |
10 | | 07'05" (+01'06") | 1000 / 10000 |
11 | | 07'02" (+01'03") | 1000 / 11000 |
12 | | 07'05" (+01'06") | 1000 / 12000 |
13 | | 08'02" (+02'03") | 301 / 12301 |
6月累積里程 :
216.12 km 亞瑟士 GT-2000(橘) 累積 :
1352.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'22" | 00:13'07" |
3 | 05'59" | 00:19'06" |
4 | 06'08" | 00:25'14" |
5 | 06'12" | 00:31'26" |
6 | 06'13" | 00:37'39" |
7 | 06'20" | 00:43'59" |
8 | 06'33" | 00:50'32" |
9 | 06'55" | 00:57'27" |
10 | 07'06" | 01:04'33" |
11 | 07'03" | 01:11'36" |
12 | 07'05" | 01:18'41" |
12.3 | 08'03" | 01:21'07" |