11.0 km | 01:14:32 | 06:46/km日期: 2024-01-26 18:53 - 平均心率: 147 - 卡路里: 726 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 74.8
Pace: 06'52" / 06'44" / 06'54" / 07'08" / 14'10" / 06'53" / 06'49" / 06'39" / 06'34" / 06'33" / 06'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'26") | 1000 / 1000 |
| 2 | | 06'42" (+00'16") | 1000 / 2000 |
| 3 | | 06'54" (+00'28") | 1000 / 3000 |
| 4 | | 07'08" (+00'42") | 1000 / 4000 |
| 5 | | 06'54" (+00'28") | 1000 / 5000 |
| 6 | | 06'52" (+00'26") | 1000 / 6000 |
| 7 | | 06'48" (+00'22") | 1000 / 7000 |
| 8 | | 06'39" (+00'13") | 1000 / 8000 |
| 9 | | 06'33" (+00'07") | 1000 / 9000 |
| 10 | | 06'26" | 1000 / 10000 |
| 11 | | 06'35" (+00'09") | 1000 / 11000 |
| 12 | | 05'27" | 12 / 11012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 :
100.08 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 06'54" | 00:20'30" |
| 4 | 07'08" | 00:27'38" |
| 5 | 14'10" | 00:41'48" |
| 6 | 06'53" | 00:48'41" |
| 7 | 06'49" | 00:55'30" |
| 8 | 06'39" | 01:02'09" |
| 9 | 06'34" | 01:08'43" |
| 10 | 06'33" | 01:15'16" |
| 11 | 06'35" | 01:21'51" |
| 11.0 | 05'32" | 01:21'55" |
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