7.0 km | 00:42:13 | 06:01/km日期: 2016-06-04 22:29 - 總爬升: 155 m - 卡路里: 452 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 28%
Pace: 05'49" / 06'08" / 06'04" / 05'48" / 05'56" / 06'01" / 06'25" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'01") | 1000 / 1000 |
2 | | 06'07" (+00'19") | 1000 / 2000 |
3 | | 06'03" (+00'15") | 1000 / 3000 |
4 | | 05'48" | 1000 / 4000 |
5 | | 05'55" (+00'07") | 1000 / 5000 |
6 | | 06'01" (+00'13") | 1000 / 6000 |
7 | | 06'24" (+00'36") | 1000 / 7000 |
8 | | 03'55" | 9 / 7009 |
6月累積里程 :
197.96 km New Balance 890 V4 累積 :
1635.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'08" | 00:11'57" |
3 | 06'04" | 00:18'01" |
4 | 05'48" | 00:23'49" |
5 | 05'56" | 00:29'45" |
6 | 06'01" | 00:35'46" |
7 | 06'25" | 00:42'11" |
7.0 | 03'22" | 00:42'13" |