9.0 km | 00:47:23 | 05:15/km日期: 2024-01-30 16:33 - 平均心率: 148 - 卡路里: 585 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 67.2
Pace: 05'28" / 05'26" / 05'15" / 05'27" / 05'15" / 05'10" / 05'10" / 05'24" / 04'50" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'24") | 904 / 904 |
| 2 | | 05'22" (+00'15") | 1000 / 1904 |
| 3 | | 05'17" (+00'10") | 1000 / 2904 |
| 4 | | 05'25" (+00'18") | 1000 / 3904 |
| 5 | | 05'16" (+00'09") | 743 / 4647 |
| 6 | | 05'11" (+00'04") | 1000 / 5647 |
| 7 | | 05'07" | 1000 / 6647 |
| 8 | | 05'16" (+00'09") | 889 / 7537 |
| 9 | | 05'21" (+00'14") | 932 / 8469 |
| 10 | | 04'20" | 551 / 9021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
210.65 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'26" | 00:10'54" |
| 3 | 05'15" | 00:16'09" |
| 4 | 05'27" | 00:21'36" |
| 5 | 05'15" | 00:26'51" |
| 6 | 05'10" | 00:32'01" |
| 7 | 05'10" | 00:37'11" |
| 8 | 05'24" | 00:42'35" |
| 9 | 04'50" | 00:47'25" |
| 9.0 | 03'09" | 00:47'29" |
展開計圈分析
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