10.1 km | 00:52:49 | 05:14/km日期: 2016-06-06 18:09 - 卡路里: 775 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91%
Pace: 05'56" / 05'40" / 05'28" / 05'13" / 05'11" / 05'07" / 05'04" / 05'05" / 05'00" / 04'47" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'08") | 1000 / 1000 |
| 2 | | 05'41" (+00'54") | 1000 / 2001 |
| 3 | | 05'26" (+00'39") | 1000 / 3002 |
| 4 | | 05'13" (+00'26") | 1000 / 4003 |
| 5 | | 05'11" (+00'24") | 1000 / 5004 |
| 6 | | 05'07" (+00'20") | 1000 / 6005 |
| 7 | | 05'03" (+00'16") | 1000 / 7006 |
| 8 | | 05'04" (+00'17") | 1000 / 8007 |
| 9 | | 04'59" (+00'12") | 1000 / 9008 |
| 10 | | 04'47" | 1000 / 10009 |
| 11 | | 04'11" | 76 / 10086 |
6月累積里程 : 151.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'28" | 00:17'04" |
| 4 | 05'13" | 00:22'17" |
| 5 | 05'11" | 00:27'28" |
| 6 | 05'07" | 00:32'35" |
| 7 | 05'04" | 00:37'39" |
| 8 | 05'05" | 00:42'44" |
| 9 | 05'00" | 00:47'44" |
| 10 | 04'47" | 00:52'31" |
| 10.1 | 03'40" | 00:52'50" |
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