21.5 km | 03:09:10 | 08:46/km日期: 2016-06-05 05:59 - 總爬升: 141 m - 卡路里: 1047 Cal - 總步數: 19662 - 平均步頻: 103 - 平均步幅: 109 cm - 溫度: 27°C - 濕度: 89%
Pace: 07'10" / 06'49" / 09'33" / 06'56" / 07'45" / 06'58" / 07'27" / 10'02" / 08'21" / 08'46" / 10'40" / 08'02" / 10'43" / 11'10" / 10'46" / 09'55" / 08'22" / 09'30" / 07'59" / 07'05" / 08'05" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'07" (+00'20") | 1005 / 1005 | 177 / 79 |
2 | | 06'47" | 1002 / 2008 | 177 / 82 |
3 | | 09'29" (+02'42") | 1006 / 3014 | 127 / 82 |
4 | | 06'55" (+00'08") | 1000 / 4015 | 177 / 81 |
5 | | 07'44" (+00'57") | 1000 / 5015 | 155 / 83 |
6 | | 06'55" (+00'08") | 1005 / 6021 | 177 / 81 |
7 | | 07'30" (+00'43") | 1007 / 7028 | 123 / 108 |
8 | | 09'57" (+03'10") | 1002 / 8030 | 51 / 196 |
9 | | 08'21" (+01'34") | 1006 / 9036 | 90 / 132 |
10 | | 08'38" (+01'51") | 1007 / 10044 | 72 / 159 |
11 | | 10'37" (+03'50") | 1005 / 11049 | 63 / 149 |
12 | | 08'03" (+01'16") | 1000 / 12050 | 132 / 93 |
13 | | 10'37" (+03'50") | 1006 / 13056 | 42 / 220 |
14 | | 11'07" (+04'20") | 1002 / 14058 | 45 / 195 |
15 | | 10'46" (+03'59") | 1004 / 15062 | 88 / 105 |
16 | | 09'48" (+03'01") | 1004 / 16067 | 84 / 120 |
17 | | 08'27" (+01'40") | 1008 / 17075 | 87 / 135 |
18 | | 09'19" (+02'32") | 1000 / 18075 | 46 / 231 |
19 | | 08'02" (+01'15") | 1000 / 19076 | 114 / 108 |
20 | | 07'05" (+00'18") | 1007 / 20083 | 172 / 81 |
21 | | 07'56" (+01'09") | 1007 / 21090 | 152 / 82 |
22 | | 12'46" (+05'59") | 546 / 21637 | 59 / 132 |
桃園帥哥憲