12.0 km | 00:52:09 | 04:20/km日期: 2024-01-31 17:42 - 平均心率: 149 - 卡路里: 775 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 60.1
Pace: 04'37" / 04'25" / 04'21" / 04'23" / 04'22" / 04'24" / 04'20" / 04'19" / 04'17" / 04'18" / 04'19" / 04'02" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" (+00'34") | 1000 / 1000 |
| 2 | | 04'25" (+00'23") | 1000 / 2000 |
| 3 | | 04'21" (+00'19") | 1000 / 3000 |
| 4 | | 04'22" (+00'20") | 1000 / 4000 |
| 5 | | 04'22" (+00'20") | 1000 / 5000 |
| 6 | | 04'23" (+00'21") | 1000 / 6000 |
| 7 | | 04'19" (+00'17") | 1000 / 7000 |
| 8 | | 04'18" (+00'16") | 1000 / 8000 |
| 9 | | 04'17" (+00'15") | 1000 / 9000 |
| 10 | | 04'17" (+00'15") | 1000 / 10000 |
| 11 | | 04'18" (+00'16") | 1000 / 11000 |
| 12 | | 04'02" | 1000 / 12000 |
| 13 | | 03'54" | 7 / 12007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
283.59 km 
Brook Hyperion Tempo 累積 :
1219.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'25" | 00:09'02" |
| 3 | 04'21" | 00:13'23" |
| 4 | 04'23" | 00:17'46" |
| 5 | 04'22" | 00:22'08" |
| 6 | 04'24" | 00:26'32" |
| 7 | 04'20" | 00:30'52" |
| 8 | 04'19" | 00:35'11" |
| 9 | 04'17" | 00:39'28" |
| 10 | 04'18" | 00:43'46" |
| 11 | 04'19" | 00:48'05" |
| 12 | 04'02" | 00:52'07" |
| 12.0 | 04'37" | 00:52'09" |
7299.1 km | 
112.3 km
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