42.3 km | 05:20:48 | 07:35/km日期: 2024-02-04 05:00 - 平均心率: 145 - 卡路里: 3033 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 90.1
Pace: 06'02" / 06'29" / 06'41" / 06'54" / 06'50" / 07'27" / 07'43" / 07'22" / 19'56" / 05'32" / 05'40" / 05'42" / 05'42" / 05'38" / 05'55" / 05'40" / 06'11" / 06'22" / 06'46" / 07'29" / 07'39" / 07'44" / 07'44" / 10'08" / 08'23" / 07'08" / 09'44" / 11'24" / 09'16" / 07'55" / 07'23" / 09'37" / 07'20" / 05'51" / 21'20" / 07'04" / 08'40" / 08'53" / 09'12" / 11'54" / 08'49" / 09'42" / 09'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 146.69 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'29" | 00:12'31" |
| 3 | 06'41" | 00:19'12" |
| 4 | 06'54" | 00:26'06" |
| 5 | 06'50" | 00:32'56" |
| 6 | 07'27" | 00:40'23" |
| 7 | 07'43" | 00:48'06" |
| 8 | 07'22" | 00:55'28" |
| 9 | 19'56" | 01:15'24" |
| 10 | 05'32" | 01:20'56" |
| 11 | 05'40" | 01:26'36" |
| 12 | 05'42" | 01:32'18" |
| 13 | 05'42" | 01:38'00" |
| 14 | 05'38" | 01:43'38" |
| 15 | 05'55" | 01:49'33" |
| 16 | 05'40" | 01:55'13" |
| 17 | 06'11" | 02:01'24" |
| 18 | 06'22" | 02:07'46" |
| 19 | 06'46" | 02:14'32" |
| 20 | 07'29" | 02:22'01" |
| 21 | 07'39" | 02:29'40" |
| 22 | 07'44" | 02:37'24" |
| 23 | 07'44" | 02:45'08" |
| 24 | 10'08" | 02:55'16" |
| 25 | 08'23" | 03:03'39" |
| 26 | 07'08" | 03:10'47" |
| 27 | 09'44" | 03:20'31" |
| 28 | 11'24" | 03:31'55" |
| 29 | 09'16" | 03:41'11" |
| 30 | 07'55" | 03:49'06" |
| 31 | 07'23" | 03:56'29" |
| 32 | 09'37" | 04:06'06" |
| 33 | 07'20" | 04:13'26" |
| 34 | 05'51" | 04:19'17" |
| 35 | 21'20" | 04:40'37" |
| 36 | 07'04" | 04:47'41" |
| 37 | 08'40" | 04:56'21" |
| 38 | 08'53" | 05:05'14" |
| 39 | 09'12" | 05:14'26" |
| 40 | 11'54" | 05:26'20" |
| 41 | 08'49" | 05:35'09" |
| 42 | 09'42" | 05:44'51" |
| 42.3 | 09'50" | 05:47'47" |
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