20.0 km | 02:10:01 | 06:29/km日期: 2024-02-04 18:41 - 平均心率: 169 - 卡路里: 1406 Cal - 總步數: 22762 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 17°C - 濕度: 96.6
Pace: 06'06" / 06'17" / 06'17" / 06'19" / 06'20" / 06'33" / 06'54" / 06'39" / 06'45" / 06'52" / 06'54" / 06'31" / 06'17" / 06'08" / 06'31" / 06'31" / 06'18" / 06'34" / 06'20" / 06'11" / 19'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 1001 / 1001 | 172 / 94 |
| 2 | | 06'16" (+00'10") | 1002 / 2003 | 174 / 91 |
| 3 | | 06'18" (+00'12") | 1000 / 3004 | 176 / 89 |
| 4 | | 06'18" (+00'12") | 1001 / 4005 | 176 / 89 |
| 5 | | 06'22" (+00'16") | 1001 / 5007 | 176 / 88 |
| 6 | | 06'36" (+00'30") | 1001 / 6008 | 176 / 85 |
| 7 | | 06'59" (+00'53") | 1000 / 7008 | 174 / 81 |
| 8 | | 06'40" (+00'34") | 1001 / 8010 | 174 / 85 |
| 9 | | 06'47" (+00'41") | 1001 / 9011 | 175 / 84 |
| 10 | | 06'50" (+00'44") | 1001 / 10013 | 175 / 83 |
| 11 | | 07'05" (+00'59") | 1001 / 11014 | 174 / 81 |
| 12 | | 06'27" (+00'21") | 1001 / 12016 | 172 / 89 |
| 13 | | 06'14" (+00'08") | 1002 / 13018 | 175 / 91 |
| 14 | | 06'06" | 1002 / 14020 | 176 / 92 |
| 15 | | 06'41" (+00'35") | 1001 / 15022 | 174 / 85 |
| 16 | | 06'30" (+00'24") | 1000 / 16022 | 176 / 87 |
| 17 | | 06'15" (+00'09") | 1001 / 17023 | 176 / 90 |
| 18 | | 06'36" (+00'30") | 1001 / 18024 | 174 / 86 |
| 19 | | 06'24" (+00'18") | 1002 / 19026 | 174 / 89 |
| 20 | | 06'09" (+00'03") | 1001 / 20028 | 174 / 92 |
| 21 | | 06'10" (+00'04") | 8 / 20036 | 120 / 135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
170.33 km 
ASICS MAGIC SPEED 3 百年紀念系列 累積 :
281.6 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'17" | 00:12'23" |
| 3 | 06'17" | 00:18'40" |
| 4 | 06'19" | 00:24'59" |
| 5 | 06'20" | 00:31'19" |
| 6 | 06'33" | 00:37'52" |
| 7 | 06'54" | 00:44'46" |
| 8 | 06'39" | 00:51'25" |
| 9 | 06'45" | 00:58'10" |
| 10 | 06'52" | 01:05'02" |
| 11 | 06'54" | 01:11'56" |
| 12 | 06'31" | 01:18'27" |
| 13 | 06'17" | 01:24'44" |
| 14 | 06'08" | 01:30'52" |
| 15 | 06'31" | 01:37'23" |
| 16 | 06'31" | 01:43'54" |
| 17 | 06'18" | 01:50'12" |
| 18 | 06'34" | 01:56'46" |
| 19 | 06'20" | 02:03'06" |
| 20 | 06'11" | 02:09'17" |
| 20.0 | 19'27" | 02:10'01" |
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