21.4 km | 02:25:11 | 06:47/km日期: 2024-01-27 17:55 - 平均心率: 122 - 卡路里: 1378 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 85.1
Pace: 09'13" / 06'44" / 06'40" / 06'36" / 06'27" / 06'30" / 06'24" / 06'20" / 06'30" / 06'28" / 06'22" / 06'21" / 09'09" / 06'09" / 06'10" / 06'16" / 08'49" / 06'03" / 06'10" / 06'03" / 06'03" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+03'11") | 1000 / 1000 |
| 2 | | 06'44" (+00'42") | 1000 / 2000 |
| 3 | | 06'39" (+00'37") | 1000 / 3000 |
| 4 | | 06'36" (+00'34") | 1000 / 4000 |
| 5 | | 06'27" (+00'25") | 1000 / 5000 |
| 6 | | 06'29" (+00'27") | 1000 / 6000 |
| 7 | | 06'23" (+00'21") | 1000 / 7000 |
| 8 | | 06'20" (+00'18") | 1000 / 8000 |
| 9 | | 06'29" (+00'27") | 1000 / 9000 |
| 10 | | 06'28" (+00'26") | 1000 / 10000 |
| 11 | | 06'21" (+00'19") | 1000 / 11000 |
| 12 | | 06'20" (+00'18") | 1000 / 12000 |
| 13 | | 09'08" (+03'06") | 1000 / 13000 |
| 14 | | 06'09" (+00'07") | 1000 / 14000 |
| 15 | | 06'10" (+00'08") | 1000 / 15000 |
| 16 | | 06'15" (+00'13") | 1000 / 16000 |
| 17 | | 08'48" (+02'46") | 1000 / 17000 |
| 18 | | 06'03" (+00'01") | 1000 / 18000 |
| 19 | | 06'09" (+00'07") | 1000 / 19000 |
| 20 | | 06'02" | 1000 / 20000 |
| 21 | | 06'02" | 1000 / 21000 |
| 22 | | 10'09" (+04'07") | 367 / 21367 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
236.89 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 06'44" | 00:15'57" |
| 3 | 06'40" | 00:22'37" |
| 4 | 06'36" | 00:29'13" |
| 5 | 06'27" | 00:35'40" |
| 6 | 06'30" | 00:42'10" |
| 7 | 06'24" | 00:48'34" |
| 8 | 06'20" | 00:54'54" |
| 9 | 06'30" | 01:01'24" |
| 10 | 06'28" | 01:07'52" |
| 11 | 06'22" | 01:14'14" |
| 12 | 06'21" | 01:20'35" |
| 13 | 09'09" | 01:29'44" |
| 14 | 06'09" | 01:35'53" |
| 15 | 06'10" | 01:42'03" |
| 16 | 06'16" | 01:48'19" |
| 17 | 08'49" | 01:57'08" |
| 18 | 06'03" | 02:03'11" |
| 19 | 06'10" | 02:09'21" |
| 20 | 06'03" | 02:15'24" |
| 21 | 06'03" | 02:21'27" |
| 21.4 | 10'09" | 02:25'11" |
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