10.4 km | 01:28:23 | 08:28/km日期: 2024-02-01 13:05 - 總爬升: 219 m - 卡路里: 563 Cal - 總步數: 13394 - 平均步頻: 151 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 60.5
Pace: 10'00" / 11'17" / 07'38" / 08'29" / 07'13" / 07'30" / 07'55" / 08'17" / 08'37" / 08'24" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'00" (+02'43") | 1000 / 1000 | 139 / 71 |
| 2 | | 11'17" (+04'00") | 1002 / 2002 | 115 / 76 |
| 3 | | 07'38" (+00'21") | 1001 / 3004 | 166 / 78 |
| 4 | | 08'28" (+01'11") | 1002 / 4007 | 150 / 78 |
| 5 | | 07'17" | 1002 / 5009 | 171 / 80 |
| 6 | | 07'31" (+00'14") | 1000 / 6009 | 168 / 79 |
| 7 | | 07'57" (+00'40") | 1001 / 7011 | 159 / 78 |
| 8 | | 08'10" (+00'53") | 1002 / 8013 | 156 / 78 |
| 9 | | 08'52" (+01'35") | 1001 / 9015 | 149 / 75 |
| 10 | | 08'17" (+01'00") | 1000 / 10015 | 151 / 79 |
| 11 | | 06'26" | 422 / 10437 | 173 / 89 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 11'17" | 00:21'17" |
| 3 | 07'38" | 00:28'55" |
| 4 | 08'29" | 00:37'24" |
| 5 | 07'13" | 00:44'37" |
| 6 | 07'30" | 00:52'07" |
| 7 | 07'55" | 01:00'02" |
| 8 | 08'17" | 01:08'19" |
| 9 | 08'37" | 01:16'56" |
| 10 | 08'24" | 01:25'20" |
| 10.4 | 06'57" | 01:28'23" |
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