12.1 km | 01:24:08 | 06:57/km日期: 2016-06-10 17:30 - 地點: 河堤 - 天氣: 悶 - 卡路里: 653 Cal - 溫度: 27°C - 濕度: 89%
Pace: 07'19" / 06'59" / 06'50" / 06'53" / 06'49" / 06'52" / 06'33" / 06'35" / 06'37" / 07'12" / 06'49" / 07'20" / 13'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'45") | 1000 / 1000 |
| 2 | | 06'58" (+00'25") | 1000 / 2000 |
| 3 | | 06'50" (+00'17") | 1000 / 3000 |
| 4 | | 06'53" (+00'20") | 1000 / 4000 |
| 5 | | 06'48" (+00'15") | 1000 / 5000 |
| 6 | | 06'51" (+00'18") | 1000 / 6000 |
| 7 | | 06'33" | 1000 / 7000 |
| 8 | | 06'34" (+00'01") | 1000 / 8000 |
| 9 | | 06'37" (+00'04") | 1000 / 9000 |
| 10 | | 07'11" (+00'38") | 1000 / 10000 |
| 11 | | 06'49" (+00'16") | 1000 / 11000 |
| 12 | | 07'19" (+00'46") | 1000 / 12000 |
| 13 | | 13'14" (+06'41") | 101 / 12101 |
6月累積里程 :
216.12 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'59" | 00:14'18" |
| 3 | 06'50" | 00:21'08" |
| 4 | 06'53" | 00:28'01" |
| 5 | 06'49" | 00:34'50" |
| 6 | 06'52" | 00:41'42" |
| 7 | 06'33" | 00:48'15" |
| 8 | 06'35" | 00:54'50" |
| 9 | 06'37" | 01:01'27" |
| 10 | 07'12" | 01:08'39" |
| 11 | 06'49" | 01:15'28" |
| 12 | 07'20" | 01:22'48" |
| 12.1 | 13'08" | 01:24'08" |
展開計圈分析
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