13.0 km | 01:18:21 | 06:01/km日期: 2024-02-03 10:09 - 平均心率: 167 - 卡路里: 852 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 89.2
Pace: 06'01" / 06'03" / 05'47" / 05'48" / 05'46" / 08'14" / 05'54" / 06'01" / 06'03" / 06'13" / 06'08" / 06'15" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'15") | 1000 / 1000 |
| 2 | | 06'02" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" (+00'01") | 1000 / 3000 |
| 4 | | 05'47" (+00'01") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'01" (+00'15") | 1000 / 6000 |
| 7 | | 05'54" (+00'08") | 1000 / 7000 |
| 8 | | 06'00" (+00'14") | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 06'13" (+00'27") | 1000 / 10000 |
| 11 | | 06'07" (+00'21") | 1000 / 11000 |
| 12 | | 06'14" (+00'28") | 1000 / 12000 |
| 13 | | 06'11" (+00'25") | 1000 / 13000 |
| 14 | | 07'09" (+01'23") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
125.72 km 
Adidas Boston 10 累積 :
557.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'03" | 00:12'04" |
| 3 | 05'47" | 00:17'51" |
| 4 | 05'48" | 00:23'39" |
| 5 | 05'46" | 00:29'25" |
| 6 | 08'14" | 00:37'39" |
| 7 | 05'54" | 00:43'33" |
| 8 | 06'01" | 00:49'34" |
| 9 | 06'03" | 00:55'37" |
| 10 | 06'13" | 01:01'50" |
| 11 | 06'08" | 01:07'58" |
| 12 | 06'15" | 01:14'13" |
| 13 | 06'12" | 01:20'25" |
| 13.0 | 06'44" | 01:20'33" |
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