10.0 km | 01:06:59 | 06:41/km日期: 2016-06-06 20:48 - 總爬升: 372 m - 平均心率: 49 - 卡路里: 610 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'12" / 06'54" / 06'57" / 06'21" / 06'32" / 06'22" / 06'53" / 06'46" / 06'44" / 06'41" / 68'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
303.26 km 
子母鱷魚 ㄚ拖 累積 :
1054.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'54" | 00:13'06" |
| 3 | 06'57" | 00:20'03" |
| 4 | 06'21" | 00:26'24" |
| 5 | 06'32" | 00:32'56" |
| 6 | 06'22" | 00:39'18" |
| 7 | 06'53" | 00:46'11" |
| 8 | 06'46" | 00:52'57" |
| 9 | 06'44" | 00:59'41" |
| 10 | 06'41" | 01:06'22" |
| 10.0 | 68'31" | 01:06'59" |
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