5.2 km | 00:28:30 | 05:25/km日期: 2016-06-10 19:08 - 地點: 南投縣立體育場 - 天氣: 還算涼 - 卡路里: 274 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'46" / 05'10" / 05'10" / 05'10" / 05'44" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'08") | 399 / 399 |
2 | | 05'31" (+00'32") | 392 / 792 |
3 | | 05'14" (+00'15") | 407 / 1199 |
4 | | 05'13" (+00'14") | 398 / 1598 |
5 | | 05'06" (+00'07") | 394 / 1992 |
6 | | 05'09" (+00'10") | 413 / 2406 |
7 | | 04'59" | 397 / 2804 |
8 | | 05'22" (+00'23") | 409 / 3214 |
9 | | 05'08" (+00'09") | 388 / 3602 |
10 | | 05'15" (+00'16") | 399 / 4001 |
11 | | 05'33" (+00'34") | 401 / 4403 |
12 | | 05'48" (+00'49") | 407 / 4810 |
13 | | 05'55" (+00'56") | 407 / 5218 |
14 | | 06'59" (+02'00") | 30 / 5249 |
6月累積里程 :
117.35 km NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC_M9pw 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'10" | 00:10'56" |
3 | 05'10" | 00:16'06" |
4 | 05'10" | 00:21'16" |
5 | 05'44" | 00:27'00" |
5.2 | 06'00" | 00:28'30" |