10.1 km | 00:50:29 | 04:59/km日期: 2016-06-08 16:32 - 天氣: 晴 - 平均心率: 155 - 卡路里: 542 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 86%
Pace: 05'19" / 05'15" / 05'01" / 05'01" / 05'07" / 05'06" / 04'49" / 04'40" / 04'55" / 04'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'47") | 1000 / 1000 |
| 2 | | 05'14" (+00'42") | 1000 / 2000 |
| 3 | | 05'01" (+00'29") | 1000 / 3000 |
| 4 | | 05'01" (+00'29") | 1000 / 4000 |
| 5 | | 05'07" (+00'35") | 1000 / 5000 |
| 6 | | 05'05" (+00'33") | 1000 / 6000 |
| 7 | | 04'49" (+00'17") | 1000 / 7000 |
| 8 | | 04'40" (+00'08") | 1000 / 8000 |
| 9 | | 04'54" (+00'22") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 06'36" (+02'04") | 110 / 10110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 :
128.31 km 
New Balance Dual Comfort 557 累積 :
161.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'15" | 00:10'34" |
| 3 | 05'01" | 00:15'35" |
| 4 | 05'01" | 00:20'36" |
| 5 | 05'07" | 00:25'43" |
| 6 | 05'06" | 00:30'49" |
| 7 | 04'49" | 00:35'38" |
| 8 | 04'40" | 00:40'18" |
| 9 | 04'55" | 00:45'13" |
| 10 | 04'32" | 00:49'45" |
| 10.1 | 06'37" | 00:50'29" |
展開計圈分析
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